Take a Breath…
gestalt therapy.
Therapeutic Services
Early Intervention for Children (Ages 0-5)
Early Intervention (EI) refers to a range of services designed to support the development of young children who may have developmental delays or disabilities.
For children aged 0-5, these sessions aim to address developmental needs as early as possible, which can significantly improve long-term outcomes.
Key Goals of Early Intervention:
Promote Developmental Milestones: Support the child in achieving age-appropriate milestones in areas such as communication, motor skills, socialization, and cognitive abilities.
Enhance Family Support: Equip parents and caregivers with tools and strategies to support their child's development at home.
Prevent Further Delays: Provide timely support to minimize or prevent future challenges in the child's development.
Common Areas of Focus:
Speech and Language Development: Helping the child with communication skills, including listening, understanding, and speaking.
Motor Skills: Supporting fine and gross motor skills, such as grasping, crawling, walking, and coordination.
Social and Emotional Development: Encouraging positive social interactions, emotional regulation, and attachment to caregivers.
Cognitive Development: Stimulating learning and problem-solving skills appropriate for the child’s age.
Benefits of Early Intervention:
Improves developmental outcomes and supports children in reaching their full potential. Strengthens the parent-child bond by involving caregivers in the therapeutic process. Provides a foundation for lifelong learning and adaptive skills. Early intervention is most effective when started as early as possible, ideally before the age of three, to ensure that children receive the support they need to thrive.
Early Intervention Services
Early Intervention Home Sessions
One-on-one sessions are provided in a child's home to support developmental needs through personalised, play-based activities. Specialists work with the child and caregivers to enhance speech, motor, social, and cognitive skills in a familiar environment. Parents receive hands-on coaching to integrate strategies into daily routines, promoting continuous growth and learning.
Early Intervention Individual Sessions
One-on-one sessions for young children (birth to five) with developmental delays, focusing on speech, motor, social, and cognitive skills. Key Aspects: Assessment & Goals: Personalized plans based on needs. Targeted Activities: Play-based strategies for development. Parental Involvement: Guidance for home support. Therapist Collaboration: Speech, occupational, and physical therapy as needed. Progress Tracking: Regular evaluations and adjustments.
Early Intervention Group Sessions
Small-group, play-based sessions for young children (birth to five) with developmental delays, focusing on social, communication, and motor skills. Led by specialists, these sessions encourage peer interaction, skill-building, and school readiness. Interactive Reading Group for Toddlers (Ages 1–3) A fun, engaging group where toddlers explore books through storytelling, songs, and hands-on activities. Sessions encourage early language development, social skills, and a love for reading through interactive play and sensory experiences. Parents are involved in supporting learning and bonding. These sessions will be announced on our social media platforms.
School Talks on Child Development
Informative sessions for educators and parents focused on key aspects of child development, including cognitive and emotional growth. Topics cover milestones in brain development, the importance of early learning experiences, and strategies for supporting emotional regulation and social skills. The goal is to equip attendees with practical knowledge to nurture children's development in both academic and emotional contexts.
Sensory Groups for Toddlers (Ages 1–3)
Interactive group sessions are designed to stimulate a child’s senses (touch, sight, sound, smell, and movement) through play-based activities. These sessions help develop fine and gross motor skills, self-regulation, and social interaction. Activities may include tactile play, music, movement, and sensory bins, fostering exploration and early learning in a fun, supportive environment. These sessions will be announced on our social media platforms.
Benefits of Gestalt Therapy
Gestalt therapy is a type of psychotherapy that focuses on the present moment and the individual's experience of it. It emphasizes self-awareness, personal responsibility, and the power of choice in creating one's life. Developed by Fritz Perls in the 1940s, gestalt therapy has become an increasingly popular approach to mental health treatment in recent years. In this blog post, we will explore some of the benefits of gestalt therapy.
Increased self-awareness Gestalt therapy encourages individuals to focus on their current thoughts, feelings, and behaviours. By being present in the moment and acknowledging their experiences, individuals can develop a deeper understanding of themselves and their emotions. This increased self-awareness can help individuals identify patterns of behaviour that may be holding them back and develop new ways of coping with stress and anxiety.
Improved communication skills Gestalt therapy also emphasizes effective communication skills. Through guided exercises and role-playing, individuals can learn how to express themselves in a clear and direct manner. This can lead to better communication with loved ones, coworkers, and friends, and can help individuals build stronger, more fulfilling relationships.
Greater self-acceptance Gestalt therapy encourages individuals to accept themselves for who they are, their flaws and all. By accepting themselves, individuals can develop a greater sense of self-worth and self-esteem. This can lead to greater confidence and a more positive outlook on life.
Increased personal responsibility Gestalt therapy emphasizes personal responsibility. Individuals are encouraged to take responsibility for their own thoughts, feelings, and behaviours, rather than blaming others or external circumstances. By taking responsibility for their lives, individuals can develop greater control over their thoughts and emotions and feel empowered to make positive changes.
Enhanced creativity Gestalt therapy encourages individuals to explore their creativity as a means of self-expression. Through various creative exercises, such as drawing, writing, or music, individuals can tap into their inner creativity and develop a deeper understanding of themselves. This can lead to increased self-awareness and personal growth.
Gestalt therapy is a valuable approach to mental health treatment that can help individuals develop self-awareness, improve communication skills, increase self-acceptance, take personal responsibility, and enhance creativity. If you are seeking a holistic and empowering approach to mental health treatment, consider reaching out to a licensed Gestalt therapist to explore the benefits of Gestalt therapy for yourself.
